Do sugary treats make you cackle with joy and send spells of disdain towards your waistline? Unfortunately, one of our favorite candy-filled holidays is upon us, as the retail world likes to remind us. As in all ghoulish fairy tales, the wicked witch ensnares us with...
We very often hear people talk about "getting sick." I want to suggest that it is more of you "doing sick." Sickness, disease, a cold, or the flu are each far more related to what choices you make each day. Bad luck and "catching a bug," are not really what happens....
With the arrival of autumn comes a shift in the air and a wave of seasonal activities. However, as you embrace the beauty of the changing leaves and outdoor pursuits, it's important to be aware of the potential strain on your back. The transition to fall activities...
Are Flu Symptoms Making a Reappearance? It’s that time of year when viruses start to circulate, and you might be wondering if those sniffles and coughs are just a common cold or something more concerning like the flu or the next variant of COVID. Your...
How Autumn Activities Can Affect An Auto Injury With the arrival of autumn, the air grows crisper, and the landscape transforms with vibrant hues. However, as you embark on fall outdoor activities, it's crucial to be mindful of the potential impact of a whiplash...
No Health App For Posture Next time you are out, look to the person on your left and right, or better yet, look at the group of people just a short distance from you. What you may notice is the rolled shoulders and head forward posture. No, it is not the cell phones...
How Ignoring Knee Pain Can Escalate to Back Pain Did you know that ignoring knee pain can lead not just to further knee damage but also to severe back problems? Knee pain is often linked to lower back pain through the intricate connections involving the lower...
Expert Tips from American Chiropractic Struggling with a good night’s sleep due to back or neck pain can feel like an endless cycle. You know rest is crucial for healing, but pain keeps you awake, hindering recovery and causing more discomfort. However,...
As autumn's cool breeze sets in, it ushers in a time of vibrant foliage and a medley of outdoor pursuits. Yet, as you indulge in the pleasures of the season, it's essential to be mindful of the potential triggers for headaches. The transition to fall activities can...
Empower Your Health With Chiropractic Amidst daily alerts of emerging superbugs and the looming ineffectiveness of antibiotics, Lake Havasu City residents are rethinking their healthcare strategies. If the continuous reliance on reactive healthcare...
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