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Step In The Right Direction With Arthritis

Posts Tagged ‘Exercise Lake Havasu City AZ’

Welcome to American Chiropractic's Exercise Lake Havasu City AZ Archive. Here you can learn more about American Chiropractic, Chiropractic, and Dr. Daniel Talley, today's choice for Chiropractors in Lake Havasu City, AZ. Read Dr. Daniel Talley's Chiropractic Exercise Lake Havasu City AZ for the health of it.

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Step In The Right Direction With Arthritis

Walking Lake Havasu City AZ Arthritis

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Putting the “Abs” in Absolutely No Neck Pain

Neck Pain Lake Havasu City AZ Abs

With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...

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The Right Stuff – Joint Flexibility

Joint Flexibility Lake Havasu City AZ Physical Medicine

Just like in the movies, we would to love envision our movements playing with inspirational theme music.  Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans. Not too inspirational is it? Do not fret, if you have found yourself promising that you will start working out and stretching soon, listen ...

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Exercise Success Strategies In Lake Havasu City

Exercise Success Strategy Lake Havasu City AZ

Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly ...

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Healthy Joints and You

Healty Joints Lake Havasu City AZ Knee Pain

"Ahh it is just my age."  How many times have you used that excuse recently? If you have found yourself saying that or promising that you will start working out and stretching soon, listen up and get ready to start limbering up for "if we do not use it we will lose it." Understanding Joint Flexibility Some people ...

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Celebrate Your Heart Health with Chiropractic!

Heart Health Lake Havasu City AZ Wellness

Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life! First Step - Recognizing the Right Steps Towards Heart Disease Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect. Do you suffer with ...

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Let’s Get Physical with Chiropractic and Exercise!

Exercise Lake Havasu City AZ Weight Loss

It's time.  My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar?  Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that peoples' ...

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No Neck Pain Crunches

Neck Pain Relief Lake Havasu City AZ Exercise

Want to look in that mirror and see your fabulous abs?  Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles.  These muscles help you to maintain a good posture and they allow you to twist and bend.  Chronic back pain ...

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Garbage Pail Kids – Our Future Generation

Children Lake Havasu City AZ Heart Health

Amazing how a fad from the 80's was a future predictor of our generation of children and young adults and now adult health.  This fad originated from sticker cards that were later brought to life on the big and small screen.  Each character featured a Garbage Pail Kid having some comical abnormality, deformity and/or suffering ...

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Office Hours

Dr. Daniel Talley

Day Morning Afternoon
Tue 1:00pm – 6:00pm
Wed 10:00am – 2:00pm
Thu 1:00pm – 6:00pm
Fri 9:00am – 2:00pm

Dr. Linda Marquez Goodine

Day Morning Afternoon
Tue 9:00am – 1:00pm
Wed
Thu 9:00am – 1:00pm
Fri